Tips to Calm First Day Jitters for Teachers back to school first year mental health teacher tips

      We all know students get anxious about the first day of school, but so do teachers!  I have struggled with anxiety and jitters leading up to the first day of school every year I have taught. 

      Along the way, I’ve come up with the...

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Regrouping After A Particularly Rough Class mental health music teachers teacher tips

      Let’s be honest, one of the amazing things about being a music teacher is that we get to see so many students in one school day. By doing this we are able to make a difference in the lives of hundreds of students in a single day, which if you ask me is absolutely...

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18 | Teacher Self-Care with Jackie Sunga mental health show notes that music podcast

 


 

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      Thank you for listening to this episode of That Music Podcast. This week I’m talking with Jackie Sunga about different ways that we can make sure we are taking care of our mental health during these unprecedented times.

   ...

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14 | We Are Still All Connected mental health show notes that music podcast

 


 

      As many of us transition into teaching remotely due to the COVID-19 pandemic, I wanted to offer my support and remind you that we are still all connected through the power of music, even if we aren’t in the same room.

      Be sure to...

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13 | Regrouping After "That" Class mental health show notes that music podcast

 


 

      Thank you for listening to this episode of That Music Podcast. This week I’m sharing a few ways that I regroup and refocus after a particularly rough class.

Links and Resources:

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